KEEP YOUR WORD

Don't just setgoals. Keep them.

Make a commitment. Involve someone you trust. Stay accountable.

Commit
Set what you want to do.
Involve
Choose someone you trust.
Stay on track
They'll know if you don't.

HOW IT WORKS

One commitment, start to finish.

Follow Toni’s Saturday run, from the moment Sam agrees to help to the moment Sam checks in.

Step 1: Sam says yes
Ask someone you trust.
Sam gets a text with a link that explains what being a partner means. They must accept before it’s active, and they don’t need the app.
Sam’s phone shows a text from DisciplineMate with an invitation link. The invitation page opens and Sam taps Accept invitation.
Sam’s phone
6:15
DMDisciplineMate
Text Message
Today 6:15 PM
Toni invited you to be their accountability partner on DisciplineMate.

If you accept, you may receive alerts when they miss commitments they choose to share with you.

Accept or decline:
https://disciplinemate.app/invite/k3p9Qw
Text Message
disciplinemate.app
DisciplineMate
Toni has asked you to be their accountability partner.
Here’s how it works:
1
Toni makes a commitmentSomething they want to follow through on.
2
They try to complete itAt their own pace, with no pressure.
3
If they miss it, you may get an SMSOnly for commitments they choose to share.
You are not responsible for Toni’s goals. You’re simply someone they trust to know.
Accept invitationDecline invitation
Your privacy matters. Your number will only be used for accountability notifications from this invitation.
DisciplineMate
You accepted this invitation.
You are now Toni’s accountability partner. You can stop being a partner later.
No DisciplineMate account or app is required.
Step 2: Create
Make it specific.
Say what you’ll do, then pick the message, your partner and a due date. Create lights up once everything is set.
Toni’s phone shows the add commitment sheet. Toni types Run 5 km and sets the Supportive message, Sam as partner and tomorrow at 7:00 AM.
Toni’s phone
8:12
Friday, September 18Good evening Toni
Mon14Tue15Wed16Thu17Fri18Sat19Sun20
Today’s Timeline
6:30 AM
Stretch for 10 minBefore work
SMSam+27 82 555 0142
12:30 PM
Walk at lunchAround the block
SMSam+27 82 555 0142
Run 5 kmWhat are you committing to?
Park loop, before breakfastDescription
Missed commitment messageSent only if you don’t complete this on time.Supportive
Choose accountability partnerSam
Due DateSet a date and time for this commitment.Tomorrow, 7:00 AM
Create
Step 3: Choose the message
You decide what Sam hears.
Pick a tone before anything is sent. Each option previews the words Sam would get, with your name and the commitment filled in.
The accountability message screen. Toni switches from Simple to Supportive and taps Continue.
Toni’s phone
8:13
Add
Accountability message
Choose what Sam will receive if you miss this commitment.
SupportiveCustomize
Toni didn’t complete “Run 5 km” by your deadline. A little encouragement might help them get back on track.
SimpleCustomize
Toni missed their commitment: “Run 5 km” by your deadline. They asked DisciplineMate to let you know.
DirectCustomize
Toni committed to “Run 5 km” by your deadline but didn’t complete it. They asked you to hold them accountable.
Continue
Step 4: Missed
Life happens.
When 7:00 AM passes, the run is marked missed on your timeline. You can reschedule it straight from the card.
Toni’s timeline at 7:00 AM. The Run 5 km card changes from due soon to Missed at 7:00 AM, with a Reschedule button.
Step 5: Sam is told
Support, not shame.
Sam gets a text with the exact message you picked. Nothing more, and no app to install.
Sam receives a text from DisciplineMate with the Supportive message about the missed run.
Sam’s phone
7:01
DMDisciplineMate
Text Message
Thu, Sep 17 at 6:15 PM
Toni invited you to be their accountability partner on DisciplineMate.

If you accept, you may receive alerts when they miss commitments they choose to share with you.

Accept or decline:
https://disciplinemate.app/invite/k3p9Qw
Today 7:01 AM
Toni didn’t complete “Run 5 km” by Sep 19, 7:00 AM. A little encouragement might help them get back on track.
Text Message

Sam’s phone

6:15

DMDisciplineMate

Text Message
Today 6:15 PM

Toni invited you to be their accountability partner on DisciplineMate.

If you accept, you may receive alerts when they miss commitments they choose to share with you.

Accept or decline:
https://disciplinemate.app/invite/k3p9Qw

Text Message

disciplinemate.app

DisciplineMate

Toni has asked you to be their accountability partner.

Here’s how it works:

1
Toni makes a commitmentSomething they want to follow through on.
2
They try to complete itAt their own pace, with no pressure.
3
If they miss it, you may get an SMSOnly for commitments they choose to share.

You are not responsible for Toni’s goals. You’re simply someone they trust to know.

Accept invitationDecline invitation

Your privacy matters. Your number will only be used for accountability notifications from this invitation.

DisciplineMate

You accepted this invitation.

You are now Toni’s accountability partner. You can stop being a partner later.

No DisciplineMate account or app is required.

Today’s Timeline

6:30 AM

Stretch for 10 minBefore work

SMSam+27 82 555 0142

12:30 PM

Walk at lunchAround the block

SMSam+27 82 555 0142

Run 5 kmWhat are you committing to?

Park loop, before breakfastDescription

Missed commitment messageSent only if you don’t complete this on time.Supportive

Choose accountability partnerSam

Due DateSet a date and time for this commitment.Tomorrow, 7:00 AM

8:13

Add

Accountability message

Choose what Sam will receive if you miss this commitment.

SupportiveCustomize

Toni didn’t complete “Run 5 km” by your deadline. A little encouragement might help them get back on track.

SimpleCustomize

Toni missed their commitment: “Run 5 km” by your deadline. They asked DisciplineMate to let you know.

DirectCustomize

Toni committed to “Run 5 km” by your deadline but didn’t complete it. They asked you to hold them accountable.

Continue

Today’s Timeline

6:30 AM

Stretch for 10 minBefore the run

SMSam+27 82 555 0142

7:00 AM · Due soonMissed at 7:00 AM

Run 5 kmPark loop, before breakfast

SMSam+27 82 555 0142Complete

Run 5 kmPark loop, before breakfast

Reschedule

9:00 PM · Next

Read 20 pagesBefore bed

Sam · Accountability active

7:01

DMDisciplineMate

Text Message
Thu, Sep 17 at 6:15 PM

Today 7:01 AM

Toni didn’t complete “Run 5 km” by Sep 19, 7:00 AM. A little encouragement might help them get back on track.

Text Message

DisciplineMate Create Commitment screen showing a commitment title, date, time, and accountability partner fields.

REAL ACCOUNTABILITY

You're stronger together.

DisciplineMate helps you follow through by involving people who support you.

Build better habits
Stay consistent
Achieve what matters

Questions

What is an accountability partner?

Someone you trust — a friend, partner, or mentor — who agrees to be notified if you miss a commitment. They're there to support you, not judge you.

Does my partner need the app?

No. Your partner receives a notification via a link. They don't need to install anything to accept your invitation or be notified.

What happens if I miss a commitment?

Your accepted accountability partner may receive a supportive notification. You can preview or customize the message before it's sent.

Is DisciplineMate free?

DisciplineMate is currently in early access. Check the App Store listing for the latest pricing information.

Is it available on Android?

DisciplineMate is currently available for iPhone. Android support is on the roadmap.

Don't just setgoals. Keep them.

How DisciplineMate works

Commit

Involve

Stay on track

One commitment, start to finish.

Ask someone you trust.

Make it specific.

You decide what Sam hears.

Life happens.

Support, not shame.

You're stronger together.

Questions

Ready to keep your word?